Intro Copy and Image
I interviewed a former white supremacist to see what has changed.
What enthusiastic consent is and what it is not, trauma and recurrent non consensual sex, and the greater context for all genders.
Those of us who struggle with mental health have to go about self-care in an extra sensitive way. Here are 50 practices we can do while struggling.
In an interview, Phil discusses what it's like living as a Black American and how people can be better allies during times of racial injustice.
The parable of the second arrow in Buddhism illustrates how we layer guilt, blame, and judgement onto our wounds. We can practice gentleness instead.
During my recent hospitalization, I made 28 pieces of art in 8 days while coming off a manic episode. Here they are!
3 years ago I gave a eulogy for my best friend - here's the speech.
Kit discusses her process transitioning, the sexism she now faces, the surprise it was to lose male privilege, and how we can be better allies and advocates to trans people.
I address my concern with restriction and deprivation as a means of eating disorder recovery and share my featured letter from today's "Love, Food" podcast episode by Julie Duffy Dillon, registered dietician.
The set point theory explains why it’s so difficult to lose weight. I discuss alternatives to the vicious cycle of weight loss.