Ginelle Testa

Katie shares her journey from eating disorders to recovery through intuitive eating, body positivity, and health at every size. 

I talk about the unpopular opinion that diets and weight loss are BS. I also discuss the potential harmful effects of commenting on someone's body.

Kit discusses her process transitioning, the sexism she now faces, the surprise it was to lose male privilege, and how we can be better allies and advocates to trans people.

I journey through healing from eating disorders and learning body positivity, self-acceptance, and compassion through feminism, Buddhism, and the 12 steps. 

Seasonal affective disorder kicking your ass, too? Here are some ways that might help you self-soothe and gain some ground under your feet.

Diet culture is pervasive as fuck–here are 25 ways to stay body positive when the messages get to be too much.

Having a partner with mental health struggles is challenging. Here are 10 ways to support them while also taking care of yourself.