Ginelle Testa is a queer writer who explores
feminism, body acceptance, Buddhism,
mental health, and sobriety.
Those of us who struggle with mental health have to go about self-care in an extra sensitive way. Here are 50 practices we can do while struggling.
In an interview, Phil discusses what it's like living as a Black American and how people can be better allies during times of racial injustice.
I address my concern with restriction and deprivation as a means of eating disorder recovery and share my featured letter from today's "Love, Food" podcast episode by Julie Duffy Dillon, registered dietician.